Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
28
Fat
0.3 g
Carbs
5.71 g
Protein
2.07 g
There are 28 calories in 100 grams of Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
5.71g
2%
Dietary Fiber
2.8g
10%
Sugars
2.85g
Protein
2.07g
Vitamin D
-
Calcium
96mg
7%
Iron
0.67mg
4%
Potassium
233mg
5%
Vitamin A
17mcg
2%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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