Cooked Mature Onions (Fat Not Added in Cooking)
Other common serving sizes
Calories
46
Fat
0.2 g
Carbs
10.61 g
Protein
1.42 g
There are 46 calories in a 1/2 cup of Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
10.61g
4%
Dietary Fiber
1.5g
6%
Sugars
4.74g
Protein
1.42g
Vitamin D
-
Calcium
23mg
2%
Iron
0.25mg
1%
Potassium
173mg
5%
Vitamin A
2IU
0%
Vitamin C
5.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

105 g Onions (without salt, drained, cooked, boiled)
1/2 g Salt