Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Common serving sizes
Calories
125
Fat
4.09 g
Carbs
21.35 g
Protein
2.86 g
There are 125 calories in 1 cup of Cooked or Sauteed Mature Onions (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
4.09g
6%
Saturated Fat
0.757g
4%
Trans Fat
-
Polyunsaturated Fat
1.234g
Monounsaturated Fat
1.799g
Cholesterol
0mg
0%
Sodium
409mg
17%
Total Carbohydrate
21.35g
7%
Dietary Fiber
3g
12%
Sugars
9.48g
Protein
2.86g
Vitamin D
-
Calcium
47mg
5%
Iron
0.52mg
3%
Potassium
348mg
10%
Vitamin A
172IU
3%
Vitamin C
11.0mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

209 g Onions (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt