Mature Onions
Other common serving sizes
Calories
48
Fat
0.09 g
Carbs
11.63 g
Protein
1.06 g
There are 48 calories in 1 cup of sliced Mature Onions.
Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.63g
4%
Dietary Fiber
1.6g
6%
Sugars
4.92g
Protein
1.06g
Vitamin D
-
Calcium
25mg
3%
Iron
0.22mg
1%
Potassium
166mg
5%
Vitamin A
2IU
0%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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