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Orange
Orange
Other common serving sizes
1 section or slice
1 oz yields
1 small (2-3/8" dia)
100 g
1 medium (2-5/8" dia)
1 large (3-1/16" dia)
Calories
62
Fat
0.16 g
Carbs
15.39 g
Protein
1.23 g
There are 62 calories in 1 medium Orange.
Nutrition Facts
Serving Size
1 medium (2-5/8" dia)
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.39g
6%
Dietary Fiber
3.1g
11%
Sugars
12.25g
Protein
1.23g
Vitamin D
-
Calcium
52mg
4%
Iron
0.13mg
1%
Potassium
237mg
5%
Vitamin A
14mcg
2%
Vitamin C
69.7mg
77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 section or slice
8
1 oz yields
10
1 small
(2-3/8" dia)
45
100 g
47
1 medium
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Oranges
Florida Oranges
Oranges (with Peel)
Valencias California Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
More Oranges Nutritional Info
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