Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)

Other common serving sizes
Calories
113
Fat
5.29 g
Carbs
5.66 g
Protein
10.83 g
There are 113 calories in 100 grams of Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
5.29g
7%
Saturated Fat
0.777g
4%
Trans Fat
-
Polyunsaturated Fat
1.946g
Monounsaturated Fat
2.182g
Cholesterol
27mg
9%
Sodium
72mg
3%
Total Carbohydrate
5.66g
2%
Dietary Fiber
1.2g
4%
Sugars
3.43g
Protein
10.83g
Vitamin D
-
Calcium
22mg
2%
Iron
0.77mg
4%
Potassium
184mg
4%
Vitamin A
11mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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