Cooked Oysters
Common serving sizes
Calories
179
Fat
8.9 g
Carbs
14.04 g
Protein
10.17 g
There are 179 calories in 4 ounces, without shell of Cooked Oysters.
Nutrition Facts
Serving Size 4 oz, without shell of
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
8.9g
14%
Saturated Fat
2.07g
10%
Trans Fat
-
Polyunsaturated Fat
2.971g
Monounsaturated Fat
3.001g
Cholesterol
64mg
21%
Sodium
666mg
28%
Total Carbohydrate
14.04g
5%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
10.17g
Vitamin D
-
Calcium
77mg
8%
Iron
8.60mg
48%
Potassium
213mg
6%
Vitamin A
288IU
6%
Vitamin C
4.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Bread crumbs
96 g Wild eastern oyster
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt