Oysters
Other common serving sizes
Calories
19
Fat
0.7 g
Carbs
1.11 g
Protein
2 g
There are 19 calories in 1 ounce, without shell of Oysters.
Nutrition Facts
Serving Size 1 oz, without shell
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.219g
1%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.089g
Cholesterol
15mg
5%
Sodium
60mg
2%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
13mg
1%
Iron
1.89mg
10%
Potassium
44mg
1%
Vitamin A
28IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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28 g Wild eastern oyster