There are 47 calories in 1 ounce of Palak Paratha.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.749g
Monounsaturated Fat
1.428g
Cholesterol
0mg
0%
Sodium
104mg
5%
Total Carbohydrate
5.49g
2%
Dietary Fiber
0.3g
1%
Sugars
0.93g
Protein
0.77g
Vitamin D
-
Calcium
8mg
1%
Iron
0.24mg
1%
Potassium
42mg
1%
Vitamin A
30mcg
3%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.