Palak Paratha

Other common serving sizes
Calories
166
Fat
8.81 g
Carbs
19.35 g
Protein
2.73 g
There are 166 calories in 100 grams of Palak Paratha.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
0.651g
3%
Trans Fat
-
Polyunsaturated Fat
2.642g
Monounsaturated Fat
5.038g
Cholesterol
0mg
0%
Sodium
367mg
16%
Total Carbohydrate
19.35g
7%
Dietary Fiber
1g
4%
Sugars
3.28g
Protein
2.73g
Vitamin D
-
Calcium
26mg
2%
Iron
0.85mg
5%
Potassium
147mg
3%
Vitamin A
105mcg
12%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 28 Feb 23 10:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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