Pancakes and Sausage (Frozen Meal)
Common serving sizes
Calories
464
Fat
23.8 g
Carbs
46.43 g
Protein
15.39 g
There are 464 calories in 1 Pancakes and Sausage (Frozen Meal).
Nutrition Facts
Serving Size 1 meal (6 oz)
Amount Per Serving
Calories
464
 
% Daily Values*
Total Fat
23.8g
31%
Saturated Fat
6.255g
31%
Trans Fat
-
Polyunsaturated Fat
5.193g
Monounsaturated Fat
10.255g
Cholesterol
90mg
30%
Sodium
978mg
43%
Total Carbohydrate
46.43g
17%
Dietary Fiber
1g
4%
Sugars
15.84g
Protein
15.39g
Vitamin D
-
Calcium
82mg
6%
Iron
2.58mg
14%
Potassium
267mg
6%
Vitamin A
136mcg
15%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

40 g White wheat flour (all purpose, bleached, enriched)
40 g Pork sausage (cooked)
5 g Milk (nonfat, dry)
13 g Hard-boiled egg
13 g Margarine (regular with salt)
1 g Salt
44 g Water
13 g Granulated sugar