Cornmeal Pancakes
Other common serving sizes
Calories
98
Fat
2.85 g
Carbs
15.48 g
Protein
2.5 g
There are 98 calories in 1 5-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size 1 pancake (5-1/2" dia)
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.667g
3%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
1.199g
Cholesterol
19mg
6%
Sodium
317mg
14%
Total Carbohydrate
15.48g
6%
Dietary Fiber
1g
4%
Sugars
1.77g
Protein
2.5g
Vitamin D
-
Calcium
64mg
5%
Iron
0.93mg
5%
Potassium
48mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

9 g Milk, NFS
10 g Yellow degermed cornmeal (enriched)
5 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
4 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
17 g Water
1 g Granulated sugar