Cornmeal Pancakes
Other common serving sizes
Calories
452
Fat
13.15 g
Carbs
71.42 g
Protein
11.53 g
There are 452 calories in 1 cup raw batter yields of Cornmeal Pancakes.
Nutrition Facts
Serving Size 1 cup raw batter yields
Amount Per Serving
Calories
452
 
% Daily Values*
Total Fat
13.15g
17%
Saturated Fat
3.076g
15%
Trans Fat
-
Polyunsaturated Fat
3.46g
Monounsaturated Fat
5.528g
Cholesterol
88mg
29%
Sodium
1462mg
64%
Total Carbohydrate
71.42g
26%
Dietary Fiber
4.7g
17%
Sugars
8.18g
Protein
11.53g
Vitamin D
-
Calcium
296mg
23%
Iron
4.29mg
24%
Potassium
221mg
5%
Vitamin A
149mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

41 g Milk, NFS
47 g Yellow degermed cornmeal (enriched)
21 g White wheat flour (all purpose, bleached, enriched)
3 g Baking powder (sodium aluminum sulfate, double acting)
17 g Egg (whole)
10 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
80 g Water
4 g Granulated sugar