Cornmeal Pancakes
Other common serving sizes
Calories
34
Fat
0.99 g
Carbs
5.37 g
Protein
0.87 g
There are 34 calories in 1 3-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size 1 pancake (3-1/2" dia)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.416g
Cholesterol
7mg
2%
Sodium
110mg
5%
Total Carbohydrate
5.37g
2%
Dietary Fiber
0.4g
1%
Sugars
0.62g
Protein
0.87g
Vitamin D
-
Calcium
22mg
2%
Iron
0.32mg
2%
Potassium
17mg
0%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

3 g Milk, NFS
4 g Yellow degermed cornmeal (enriched)
2 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
6 g Water
0 g Granulated sugar