Cornmeal Pancakes
Other common serving sizes
Calories
110
Fat
3.2 g
Carbs
17.38 g
Protein
2.8 g
There are 110 calories in 1 6" Cornmeal Pancake.
Nutrition Facts
Serving Size 1 pancake (6" dia)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
1.345g
Cholesterol
21mg
7%
Sodium
356mg
15%
Total Carbohydrate
17.38g
6%
Dietary Fiber
1.2g
4%
Sugars
1.99g
Protein
2.8g
Vitamin D
-
Calcium
72mg
6%
Iron
1.05mg
6%
Potassium
54mg
1%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

10 g Milk, NFS
11 g Yellow degermed cornmeal (enriched)
5 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
4 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
20 g Water
1 g Granulated sugar