Cornmeal Pancakes
Other common serving sizes
Calories
178
Fat
5.18 g
Carbs
28.12 g
Protein
4.54 g
There are 178 calories in 1 7-1/2" Pancake with Chocolate Chips.
Nutrition Facts
Serving Size 1 pancake (7-1/2" dia)
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
5.18g
7%
Saturated Fat
1.211g
6%
Trans Fat
-
Polyunsaturated Fat
1.363g
Monounsaturated Fat
2.177g
Cholesterol
35mg
12%
Sodium
576mg
25%
Total Carbohydrate
28.12g
10%
Dietary Fiber
1.9g
7%
Sugars
3.22g
Protein
4.54g
Vitamin D
-
Calcium
117mg
9%
Iron
1.69mg
9%
Potassium
87mg
2%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

16 g Milk, NFS
18 g Yellow degermed cornmeal (enriched)
8 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
7 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
32 g Water
2 g Granulated sugar