Cornmeal Pancakes
Other common serving sizes
Calories
42
Fat
1.22 g
Carbs
6.64 g
Protein
1.07 g
There are 42 calories in 1 4" Cornmeal Pancake.
Nutrition Facts
Serving Size 1 pancake (4" dia)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.286g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.514g
Cholesterol
8mg
3%
Sodium
136mg
6%
Total Carbohydrate
6.64g
2%
Dietary Fiber
0.4g
2%
Sugars
0.76g
Protein
1.07g
Vitamin D
-
Calcium
28mg
2%
Iron
0.4mg
2%
Potassium
21mg
0%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Pancakes

More Related Foods

Contains these Ingredients

4 g Milk, NFS
4 g Yellow degermed cornmeal (enriched)
2 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
2 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
7 g Water
0 g Granulated sugar