Cornmeal Pancakes
Other common serving sizes
Calories
80
Fat
2.33 g
Carbs
12.64 g
Protein
2.04 g
There are 80 calories in 1 5" Cornmeal Pancake.
Nutrition Facts
Serving Size 1 pancake (5" dia)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
0.612g
Monounsaturated Fat
0.978g
Cholesterol
16mg
5%
Sodium
259mg
11%
Total Carbohydrate
12.64g
5%
Dietary Fiber
0.8g
3%
Sugars
1.45g
Protein
2.04g
Vitamin D
-
Calcium
52mg
4%
Iron
0.76mg
4%
Potassium
39mg
1%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

7 g Milk, NFS
8 g Yellow degermed cornmeal (enriched)
4 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
3 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
14 g Water
1 g Granulated sugar