Cornmeal Pancakes
Other common serving sizes
Calories
58
Fat
1.69 g
Carbs
9.16 g
Protein
1.48 g
There are 58 calories in 1 4-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size 1 pancake (4-1/2" dia)
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.709g
Cholesterol
11mg
4%
Sodium
188mg
8%
Total Carbohydrate
9.16g
3%
Dietary Fiber
0.6g
2%
Sugars
1.05g
Protein
1.48g
Vitamin D
-
Calcium
38mg
3%
Iron
0.55mg
3%
Potassium
28mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

5 g Milk, NFS
6 g Yellow degermed cornmeal (enriched)
3 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
2 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
10 g Water
1 g Granulated sugar