Cornmeal Pancakes
Other common serving sizes
Calories
132
Fat
3.84 g
Carbs
20.86 g
Protein
3.37 g
There are 132 calories in 1 6-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size 1 pancake (6-1/2" dia)
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
3.84g
5%
Saturated Fat
0.898g
4%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
1.614g
Cholesterol
26mg
9%
Sodium
427mg
19%
Total Carbohydrate
20.86g
8%
Dietary Fiber
1.4g
5%
Sugars
2.39g
Protein
3.37g
Vitamin D
-
Calcium
86mg
7%
Iron
1.25mg
7%
Potassium
65mg
1%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

12 g Milk, NFS
14 g Yellow degermed cornmeal (enriched)
6 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
5 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
24 g Water
1 g Granulated sugar