Cornmeal Pancakes
Other common serving sizes
Calories
160
Fat
4.66 g
Carbs
25.28 g
Protein
4.08 g
There are 160 calories in 1 7" Cornmeal Pancake.
Nutrition Facts
Serving Size 1 pancake (7" dia)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
1.089g
5%
Trans Fat
-
Polyunsaturated Fat
1.225g
Monounsaturated Fat
1.957g
Cholesterol
31mg
10%
Sodium
518mg
23%
Total Carbohydrate
25.28g
9%
Dietary Fiber
1.7g
6%
Sugars
2.9g
Protein
4.08g
Vitamin D
-
Calcium
105mg
8%
Iron
1.52mg
8%
Potassium
78mg
2%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

15 g Milk, NFS
17 g Yellow degermed cornmeal (enriched)
8 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
6 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
28 g Water
2 g Granulated sugar