Cornmeal Pancakes
Other common serving sizes
Calories
200
Fat
5.82 g
Carbs
31.6 g
Protein
5.1 g
There are 200 calories in 100 grams of Cornmeal Pancakes.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.361g
7%
Trans Fat
-
Polyunsaturated Fat
1.531g
Monounsaturated Fat
2.446g
Cholesterol
39mg
13%
Sodium
647mg
28%
Total Carbohydrate
31.6g
11%
Dietary Fiber
2.1g
7%
Sugars
3.62g
Protein
5.1g
Vitamin D
-
Calcium
131mg
10%
Iron
1.9mg
11%
Potassium
98mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

18 g Milk, NFS
21 g Yellow degermed cornmeal (enriched)
9 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
8 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
36 g Water
2 g Granulated sugar