Protein Pancakes
Common serving sizes
Calories
86
Fat
1.48 g
Carbs
5.73 g
Protein
13.66 g
There are 86 calories in 1 pancake Protein Pancakes.
Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.373g
2%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.506g
Cholesterol
38mg
13%
Sodium
47mg
2%
Total Carbohydrate
5.73g
2%
Dietary Fiber
1.3g
5%
Sugars
0.21g
Protein
13.66g
Vitamin D
-
Calcium
39mg
4%
Iron
2.26mg
13%
Potassium
244mg
7%
Vitamin A
44IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 17 Dec 12 07:38 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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7 g Oatmeal
11 g Protein Powder
18 g Egg Whites
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