There are 117 calories in 2 High Fiber Reduced Calorie Pancakes.
Nutrition Facts
Serving Size
2 pancakes (4" dia)
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.606g
3%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
0.616g
Cholesterol
17mg
6%
Sodium
412mg
18%
Total Carbohydrate
23.83g
9%
Dietary Fiber
4.4g
16%
Sugars
3.64g
Protein
4.3g
Vitamin D
-
Calcium
189mg
15%
Iron
1.2mg
7%
Potassium
118mg
3%
Vitamin A
13mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.