Rye Pancakes
Other common serving sizes
Calories
305
Fat
10.45 g
Carbs
47.3 g
Protein
6.27 g
There are 305 calories in 100 grams of Rye Pancakes.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
10.45g
16%
Saturated Fat
2.309g
12%
Trans Fat
-
Polyunsaturated Fat
3.048g
Monounsaturated Fat
4.375g
Cholesterol
38mg
13%
Sodium
278mg
12%
Total Carbohydrate
47.3g
16%
Dietary Fiber
3.1g
12%
Sugars
13.89g
Protein
6.27g
Vitamin D
-
Calcium
103mg
10%
Iron
2.52mg
14%
Potassium
462mg
13%
Vitamin A
44IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

15 g Medium rye flour
18 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
35 g Buttermilk (lowfat, cultured)
7 g Egg (whole)
7 g Household shortening
18 g Molasses