There are 65 calories in 1 ounce of Whole Wheat Pancakes.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.606g
3%
Trans Fat
-
Polyunsaturated Fat
1.11g
Monounsaturated Fat
0.921g
Cholesterol
17mg
6%
Sodium
173mg
8%
Total Carbohydrate
8.23g
3%
Dietary Fiber
1.1g
4%
Sugars
1.89g
Protein
2.23g
Vitamin D
-
Calcium
55mg
4%
Iron
0.47mg
3%
Potassium
67mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.