Pancakes with Fruit
Other common serving sizes
Calories
196
Fat
6.5 g
Carbs
27.46 g
Protein
6.83 g
There are 196 calories in 1 8" Pancake with Fruit.
Nutrition Facts
Serving Size 1 pancake (8" dia)
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
1.935g
10%
Trans Fat
-
Polyunsaturated Fat
1.521g
Monounsaturated Fat
2.442g
Cholesterol
60mg
20%
Sodium
430mg
19%
Total Carbohydrate
27.46g
10%
Dietary Fiber
2.1g
7%
Sugars
5.94g
Protein
6.83g
Vitamin D
-
Calcium
183mg
14%
Iron
1.21mg
7%
Potassium
183mg
4%
Vitamin A
48mcg
5%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

51 g Milk, NFS
23 g Pancakes (dry mix, includes buttermilk)
15 g Blueberries
10 g Egg (whole)
3 g Household shortening