Pancakes with Fruit
Other common serving sizes
Calories
40
Fat
1.33 g
Carbs
5.6 g
Protein
1.39 g
There are 40 calories in 1 4" Pancake with Fruit.
Nutrition Facts
Serving Size 1 pancake (4" dia)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.498g
Cholesterol
12mg
4%
Sodium
88mg
4%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0.4g
1%
Sugars
1.21g
Protein
1.39g
Vitamin D
-
Calcium
37mg
3%
Iron
0.25mg
1%
Potassium
37mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

10 g Milk, NFS
5 g Pancakes (dry mix, includes buttermilk)
3 g Blueberries
2 g Egg (whole)
1 g Household shortening