Pancakes with Fruit
Other common serving sizes
Calories
76
Fat
2.52 g
Carbs
10.66 g
Protein
2.65 g
There are 76 calories in 1 5" Pancake with Fruit.
Nutrition Facts
Serving Size 1 pancake (5" dia)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.752g
4%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.948g
Cholesterol
23mg
8%
Sodium
167mg
7%
Total Carbohydrate
10.66g
4%
Dietary Fiber
0.8g
3%
Sugars
2.31g
Protein
2.65g
Vitamin D
-
Calcium
71mg
5%
Iron
0.47mg
3%
Potassium
71mg
2%
Vitamin A
19mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

20 g Milk, NFS
9 g Pancakes (dry mix, includes buttermilk)
6 g Blueberries
4 g Egg (whole)
1 g Household shortening