Pancakes with Fruit
Other common serving sizes
Calories
32
Fat
1.07 g
Carbs
4.53 g
Protein
1.13 g
There are 32 calories in 1 3-1/2" Pancake with Fruit.
Nutrition Facts
Serving Size 1 pancake (3-1/2" dia)
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.403g
Cholesterol
10mg
3%
Sodium
71mg
3%
Total Carbohydrate
4.53g
2%
Dietary Fiber
0.3g
1%
Sugars
0.98g
Protein
1.13g
Vitamin D
-
Calcium
30mg
2%
Iron
0.2mg
1%
Potassium
30mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

8 g Milk, NFS
4 g Pancakes (dry mix, includes buttermilk)
3 g Blueberries
2 g Egg (whole)
0 g Household shortening