Paneer Paratha

Other common serving sizes
Calories
295
Fat
14.4 g
Carbs
30.87 g
Protein
10.05 g
There are 295 calories in 100 grams of Paneer Paratha.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
14.4g
18%
Saturated Fat
2.297g
11%
Trans Fat
-
Polyunsaturated Fat
3.717g
Monounsaturated Fat
7.586g
Cholesterol
7mg
2%
Sodium
481mg
21%
Total Carbohydrate
30.87g
11%
Dietary Fiber
1.2g
4%
Sugars
1.36g
Protein
10.05g
Vitamin D
-
Calcium
38mg
3%
Iron
1mg
6%
Potassium
97mg
2%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 01:20 AM
Source FatSecret Platform API
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