Peanut Butter

Other common serving sizes
Calories
176
Fat
15.12 g
Carbs
5.87 g
Protein
7.53 g
There are 176 calories in 30 grams of Peanut Butter.
Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
15.12g
19%
Saturated Fat
3.088g
15%
Trans Fat
-
Polyunsaturated Fat
4.16g
Monounsaturated Fat
7.114g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
5.87g
2%
Dietary Fiber
1.8g
6%
Sugars
2.77g
Protein
7.53g
Vitamin D
-
Calcium
13mg
1%
Iron
0.56mg
3%
Potassium
195mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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