Peanut Butter
Other common serving sizes
Calories
188
Fat
16.12 g
Carbs
6.26 g
Protein
8.03 g
There are 188 calories in 2 tablespoons of Peanut Butter.
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
16.12g
25%
Saturated Fat
3.293g
16%
Trans Fat
-
Polyunsaturated Fat
4.437g
Monounsaturated Fat
7.588g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
6.26g
2%
Dietary Fiber
1.9g
8%
Sugars
2.95g
Protein
8.03g
Vitamin D
-
Calcium
14mg
1%
Iron
0.60mg
3%
Potassium
208mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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32 g Smooth peanut butter (with salt)