Peanuts in Shell (Shell Not Eaten)
Other common serving sizes
Calories
108
Fat
9.45 g
Carbs
2.75 g
Protein
5.05 g
There are 108 calories in 10 peanuts of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size 10 peanuts
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
9.45g
15%
Saturated Fat
1.561g
8%
Trans Fat
-
Polyunsaturated Fat
2.748g
Monounsaturated Fat
4.668g
Cholesterol
0mg
0%
Sodium
58mg
2%
Total Carbohydrate
2.75g
1%
Dietary Fiber
1.7g
7%
Sugars
0.75g
Protein
5.05g
Vitamin D
-
Calcium
11mg
1%
Iron
0.27mg
2%
Potassium
131mg
4%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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