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Pear
Pear
Common serving sizes
1 oz yields
100 g
1 small (approx 3 per lb)
1 medium (approx 2-1/2 per lb)
1 large (approx 2 per lb)
Calories
96
Fat
0.2 g
Carbs
25.66 g
Protein
0.63 g
There are 96 calories in 1 medium Pear.
Nutrition Facts
Serving Size
1 medium (approx 2-1/2 per lb)
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.01g
0%
Trans
Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.66g
9%
Dietary Fiber
5.1g
18%
Sugars
16.27g
Protein
0.63g
Vitamin D
-
Calcium
15mg
1%
Iron
0.28mg
2%
Potassium
198mg
4%
Vitamin A
2mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz yields
15
100 g
58
1 small
(approx 3 per lb)
81
1 medium
(approx 2-1/2 per lb)
96
1 large
(approx 2 per lb)
121
Related types of Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
Prickly Pears
Asian Pears
More Pears Nutritional Info
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More Fruit Nutritional Info
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