Cooked Peas and Corn (Fat Added in Cooking)

Other common serving sizes
Calories
189
Fat
4.91 g
Carbs
33.07 g
Protein
7 g
There are 189 calories in 1 cup of Cooked Peas and Corn (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
0.885g
4%
Trans Fat
-
Polyunsaturated Fat
1.655g
Monounsaturated Fat
2.063g
Cholesterol
0mg
0%
Sodium
394mg
17%
Total Carbohydrate
33.07g
12%
Dietary Fiber
6.7g
24%
Sugars
7.31g
Protein
7g
Vitamin D
-
Calcium
23mg
2%
Iron
1.74mg
10%
Potassium
421mg
9%
Vitamin A
80mcg
9%
Vitamin C
16.4mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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