Cooked Peas and Onions
Common serving sizes
Calories
113
Fat
4.03 g
Carbs
15.54 g
Protein
4.55 g
There are 113 calories in 1 cup of Cooked Peas and Onions.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.755g
4%
Trans Fat
-
Polyunsaturated Fat
1.249g
Monounsaturated Fat
1.772g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
15.54g
6%
Dietary Fiber
3.9g
14%
Sugars
6.75g
Protein
4.55g
Vitamin D
-
Calcium
26mg
2%
Iron
1.7mg
9%
Potassium
211mg
4%
Vitamin A
133mcg
15%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

179 g Peas and onions (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt