Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking)
Common serving sizes
Calories
198
Fat
4.45 g
Carbs
34.47 g
Protein
5.37 g
There are 198 calories in 1 cup of Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
4.45g
7%
Saturated Fat
0.875g
4%
Trans Fat
-
Polyunsaturated Fat
1.386g
Monounsaturated Fat
1.85g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
34.47g
11%
Dietary Fiber
8.4g
34%
Sugars
5.46g
Protein
5.37g
Vitamin D
-
Calcium
217mg
22%
Iron
1.91mg
11%
Potassium
709mg
20%
Vitamin A
1511IU
30%
Vitamin C
3.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

169 g Cowpeas (Blackeyes) (immature seeds, without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt