HomeFoodsFood ListCooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
Common serving sizes
Calories
257
Fat
4.81 g
Carbs
40.34 g
Protein
14.38 g
There are 257 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
0.988g
5%
Trans Fat
-
Polyunsaturated Fat
1.556g
Monounsaturated Fat
1.843g
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
40.34g
15%
Dietary Fiber
10.9g
39%
Sugars
7.56g
Protein
14.38g
Vitamin D
-
Calcium
38mg
3%
Iron
3.61mg
20%
Potassium
635mg
14%
Vitamin A
46mcg
5%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.