Calories in 100 g of Fried Battered Perch and Nutrition Facts

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

181

% Daily Values*

Total Fat

8.24g

11%

Saturated Fat

1.759g

Trans Fat

Polyunsaturated Fat

2.343g

Monounsaturated Fat

3.545g

Cholesterol

96mg

32%

Sodium

117mg

Total Carbohydrate

6.94g

Dietary Fiber

0.2g

Sugars

0.42g

Protein

18.75g

Vitamin D

Calcium

94mg

Iron

1.28mg

Potassium

265mg

Vitamin A

9mcg

Vitamin C

1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz boneless (yield after cooking)	49
1 oz boneless	51
1 fillet (4-1/4" x 2-1/2" x 3/8")	103
100 g	181

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Fried Battered Perch

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