Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Common serving sizes
Calories
168
Fat
2.07 g
Carbs
29.64 g
Protein
9.06 g
There are 168 calories in 1 cup of Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.556g
3%
Trans Fat
-
Polyunsaturated Fat
1.366g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
378mg
16%
Total Carbohydrate
29.64g
11%
Dietary Fiber
9.5g
34%
Sugars
3.76g
Protein
9.06g
Vitamin D
-
Calcium
63mg
5%
Iron
2.39mg
13%
Potassium
693mg
15%
Vitamin A
5mcg
1%
Vitamin C
42.7mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

152 g Pigeonpeas (immature seeds, without salt, drained, cooked, boiled)
1 g Salt