Pinacbet (Eggplant with Tomatoes, Bitter Melon)
Other common serving sizes
Calories
152
Fat
10.96 g
Carbs
13.82 g
Protein
2.2 g
There are 152 calories in 1 cup of Pinacbet (Eggplant with Tomatoes, Bitter Melon).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
10.96g
17%
Saturated Fat
1.513g
8%
Trans Fat
-
Polyunsaturated Fat
1.286g
Monounsaturated Fat
7.745g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
13.82g
5%
Dietary Fiber
3.4g
14%
Sugars
6.44g
Protein
2.2g
Vitamin D
-
Calcium
28mg
3%
Iron
1.16mg
6%
Potassium
486mg
14%
Vitamin A
497IU
10%
Vitamin C
67.8mg
113%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

32 g Eggplant (without salt, drained, cooked, boiled)
21 g Onions (without salt, drained, cooked, boiled)
1 g Garlic
39 g Sweet green peppers (without salt, drained, cooked, boiled)
49 g Balsam-pear (bitter gourd) (pods, without salt, drained, cooked, boiled)
63 g Red tomatoes (cooked)
9 g Olive oil
0.1 g Oregano
0 g Salt