There are 279 calories in 1 serving of Pineapple Smoothie.
Nutrition Facts
Serving Size
1 serving (405 g)
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
4.283g
21%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
1.819g
Cholesterol
26mg
9%
Sodium
106mg
5%
Total Carbohydrate
47.73g
17%
Dietary Fiber
2.2g
8%
Sugars
43.06g
Protein
8.93g
Vitamin D
1mcg
6%
Calcium
305mg
23%
Iron
0.52mg
3%
Potassium
539mg
11%
Vitamin A
99mcg
11%
Vitamin C
54mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.