Cooked Pinto, Calico or Red Beans
Common serving sizes
Calories
313
Fat
14.85 g
Carbs
33.91 g
Protein
11.61 g
There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
14.85g
23%
Saturated Fat
1.915g
10%
Trans Fat
-
Polyunsaturated Fat
7.194g
Monounsaturated Fat
4.908g
Cholesterol
0mg
0%
Sodium
352mg
15%
Total Carbohydrate
33.91g
11%
Dietary Fiber
8.4g
33%
Sugars
1.14g
Protein
11.61g
Vitamin D
-
Calcium
57mg
6%
Iron
2.35mg
13%
Potassium
566mg
16%
Vitamin A
0IU
0%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Vegetable oil, NFS
54 g Pinto beans (mature seeds)
0.9 g Salt
109 g Water