Fried Plantain

Other common serving sizes
Calories
562
Fat
29.59 g
Carbs
80.44 g
Protein
3.28 g
There are 562 calories in 1 medium Fried Plantain.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
562
 
% Daily Values*
Total Fat
29.59g
38%
Saturated Fat
3.976g
20%
Trans Fat
-
Polyunsaturated Fat
14.276g
Monounsaturated Fat
9.752g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
80.44g
29%
Dietary Fiber
5.8g
21%
Sugars
37.82g
Protein
3.28g
Vitamin D
-
Calcium
7mg
1%
Iron
1.52mg
8%
Potassium
1133mg
24%
Vitamin A
107mcg
12%
Vitamin C
32.6mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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