Plum Drained Solids (Cooked or Canned)
Common serving sizes
Calories
28
Fat
0.04 g
Carbs
7.17 g
Protein
0.14 g
There are 28 calories in 1 Plum Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size 1 plum
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
7.17g
2%
Dietary Fiber
0.5g
2%
Sugars
6.69g
Protein
0.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.26mg
1%
Potassium
29mg
1%
Vitamin A
124IU
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

31 g Plums (drained, heavy syrup, canned)