Cooked Poke Greens (Fat Not Added in Cooking)

Common serving sizes
Calories
31
Fat
0.62 g
Carbs
4.77 g
Protein
3.55 g
There are 31 calories in 1 cup of Cooked Poke Greens (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
375mg
16%
Total Carbohydrate
4.77g
2%
Dietary Fiber
2.3g
8%
Sugars
2.46g
Protein
3.55g
Vitamin D
-
Calcium
82mg
6%
Iron
1.86mg
10%
Potassium
284mg
6%
Vitamin A
670mcg
74%
Vitamin C
126.3mg
140%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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