Baked or Boiled Polenta
Other common serving sizes
Calories
205
Fat
0.92 g
Carbs
43.45 g
Protein
4.74 g
There are 205 calories in 1 cup of cooked Baked or Boiled Polenta.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
43.45g
14%
Dietary Fiber
4.1g
17%
Sugars
0.36g
Protein
4.74g
Vitamin D
-
Calcium
6mg
1%
Iron
2.30mg
13%
Potassium
91mg
3%
Vitamin A
116IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 22 Dec 09 08:51 PM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

56 g Yellow degermed cornmeal (enriched)
1 g Salt
183 g Water