Calories in 1 oz of raw Polish Sausage and Nutrition Facts

Nutrition Facts

Serving Size

1 oz of raw (yield after cooking)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.7g

Saturated Fat

2.081g

10%

Trans Fat

Polyunsaturated Fat

0.647g

Monounsaturated Fat

2.717g

Cholesterol

14mg

Sodium

226mg

10%

Total Carbohydrate

0.45g

Dietary Fiber

Sugars

Protein

2.78g

Vitamin D

Calcium

9mg

Iron

0.3mg

Potassium

57mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz raw (yield after cooking)	65
1 cubic inch	65
1 slice (3-3/4" dia x 1/8" thick)	81
1 oz cooked	88
100 g	310
1 cup sliced	468
1 sausage (10" long x 1-1/4" dia)	704

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Polish Sausage

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