Fried Battered Pompano

Other common serving sizes
Calories
268
Fat
18.68 g
Carbs
6.71 g
Protein
17.33 g
There are 268 calories in 100 grams of Fried Battered Pompano.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
18.68g
24%
Saturated Fat
5.087g
25%
Trans Fat
-
Polyunsaturated Fat
4.372g
Monounsaturated Fat
6.765g
Cholesterol
59mg
20%
Sodium
116mg
5%
Total Carbohydrate
6.71g
2%
Dietary Fiber
0.2g
1%
Sugars
0.41g
Protein
17.33g
Vitamin D
-
Calcium
41mg
3%
Iron
0.98mg
5%
Potassium
351mg
7%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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